Day 1 of 100 Days Transformation Routine 100DaysTransformation Posted on July 14, 2024July 14, 2024 | by Raj @ Mission Common Rules: No Insta Reels, No Netflix, No Amazon Prime No Sweets 5 Liters Water Daily 5KM WALK/RUN Daily No masturbation Next 100 Days 8 Hours Sleeps No Mobile 1 Hours Before Sleep Youtube Of Finacne/Stocks/Research only During Walk