$100 Website Offer
Get your personal website + domain for just $100.
Limited Time Offer!
Claim Your Website NowVitamin ‘C’ homemade Serum for Best Face Skin in just Rs 50 Instead of Rs 1800 from market
How to prepare Vitamin ‘C’ Serum ?10 Vit C Cap2 Spoon Glycerine3 Spoon Rose Water1 Vit E cap2 Spoon Aloevera […]
Abs Exercise – Shredded & ripped abdominis muscles
The rectus abdominis muscle, also known as the “abdominal muscle”, is a paired muscle running vertically on each side of […]
How to reduce man boobs or treat Gynecomastia issues in man
What is a sign of Gynecomastia? Swollen male breast tissue caused by a hormone imbalance. Male breast tissue swells due […]
Best Home Exercises to Lose Belly Fat Faster
You can not reduce fat alone from the belly. You need to reduce overall body fat. Only you can build […]
A complete guide of fasting for weight loss, Intermittent Fasting, keto diet
What is fasting? Fasting is the willful refrainment from eating. In a physiological context, fasting may refer to the metabolic […]
Video – Top 10 Best High-Intensity Interval Training (HIIT) Workout to Burn Fat
1. High Knees into Kicks 2. Plank Push-up Jacks 3. Squat Jack Taps 4. Knee Tap Squats 5. Squat Jump […]
Top 16 Highest Calorie-Burning Exercises to Burn Fat in 30 Minutes
1. Cooking (93 Kcal/30 min) 2. Crunches (100 Kcal/30 min) 3. Weight Training (112 Kcal/30 min) 4. Low Intensity Squats […]
10 golden rules for weight loss you can not afford to ignore it
1. You must be in calories deficit Fat reductions can only happen if you are in a calories deficit. There […]
Top 10 Treatment to avoid Premature Grey Hair or hair turn black naturally
Top 5 Foods to turn hair black naturally Onion Mustrard Oil Lemon Top 5 Oils to turn hair black naturally […]
Top 10 Immune Boosting Herbs, Foods and Supplements to increase body immunity system
# Name Best time Benefits 1 Sun Exposure 2 Turmeric 3 Ginger 4 Amla 5 Chyawanprash 6 Black pepper Disclaimer: […]
Top 10 drinks/juice for Healthy and Glowing Skin
# Name Best Time Benefits 1 Coconut water 2 Green tea 3 Safi 4 Carrot 5 Cucumber juice 6 Papaya […]
Top 10 Supplements & Capsules for Body Building to gain Muscle Mass and Energy
# Name Best Time Benefits Precautions 1 Whey Protein 2 Fish Oil 3 Multivitamins 4 Digestive Enzymes 5 Shilajit 6 […]