Oronamin C is a popular Japanese carbonated nutritional drink produced by Otsuka Pharmaceutical Co., Ltd. Since its launch in 1965, it has been cherished for its refreshing taste and health-supporting ingredients.

🌟 Key Benefits of Oronamin C

1. Rich in Vitamin C
   Each 120ml bottle contains 220mg of vitamin C, meeting the daily recommended intake. Vitamin C is essential for immune support, collagen production, and iron absorption.
2. B-Vitamins for Energy
   Includes vitamins B2 (2.4mg), B6 (4.9mg), and B3 (niacin, 12mg), which aid in converting food into energy and support nervous system health.
3. Natural Sweeteners
   Sweetened with honey and sugar, providing a pleasant taste without artificial sweeteners.
4. Low Caffeine Content
   Contains 16.5mg of caffeine per bottle, offering a mild energy boost without the jitters associated with higher caffeine beverages. 
5. Convenient and Refreshing
   The 120ml bottle is easy to carry, and its citrusy, effervescent flavor makes it a refreshing choice for a quick pick-me-up.

🧪 Nutritional Information (Per 120ml Bottle)

• Calories 79 kcl
• Carbohydrates 1g
• Vitamin C 220g
• Vitamin B2 2.4g
• Vitamin B6 4.9g
• Niacin (B3) 12g
• Caffeine 16.5g

🏆 Why Choose Oronamin C

Oronamin C stands out for its combination of essential vitamins, natural sweeteners, and low caffeine content, all packaged in a convenient and tasty beverae It’s suitable for individuals seeking a daily health supplement or a mild energy boost without the intensity of traditional energy drins.

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🧪 Oronamin C vs Daily Nutritional Requirements

Nutrient	Oronamin C (per 120ml bottle)	Recommended Daily Intake	% of Daily Intake
Vitamin C	220 mg	100 mg (Japan) / 75–90 mg (WHO/US)	✅ 220% – 293%
Vitamin B2	2.4 mg	1.2–1.6 mg	✅ 150% – 200%
Vitamin B6	4.9 mg	1.3–2.0 mg	✅ 245% – 375%
Niacin (B3)	12 mg	13–20 mg	✅ ~60% – 92%
Caffeine	16.5 mg	≤400 mg (safe limit)	✅ Safe (Low dose)
Calories	~79 kcal	~2000–2500 kcal	⚠️ Low caloric value
Carbohydrates	19 g	~275–325 g (depending on diet)	⚠️ ~6–7%

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🧬 What These Nutrients Do in the Human Body

Nutrient	Function in the Body
Vitamin C	Immunity, antioxidant, collagen synthesis
Vitamin B2 (Riboflavin)	Energy metabolism, cell growth
Vitamin B6	Brain health, red blood cell production
Niacin (B3)	Supports nervous system, improves cholesterol levels
Caffeine	Mental alertness, mild energy boost
Carbohydrates	Quick energy source

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✅ Conclusion

Oronamin C delivers:

• Excellent doses of Vitamin C, B2, and B6 — well above daily minimums
• A mild caffeine boost without overstimulation
• Quick energy from sugars and carbohydrates