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diet plan
Diet plan
Choose Your Personalized Diet Plan
Gender
Physical Activities
Meal per day
daily Life
Nutrition type
Measurements
Choose Your Gender
Specify Physical Activity
Little or almost no physical activity
Exercise/Sports 1-3 times in a week
Exercise/Sports 4-5 times in a week
Exercise/Sports 6-7 times in a week
Very hard exercise/sports & physical job or 2x training
Specify Numbers of Meal Everday
2 Times
3 Times
4 Times
5 Times
6 time or more
Describe About Your Typical Day
I mostly stay at home
At office
I spend most of day on foot
Manual Labor
Other
Speicfy Your Non-Veg
You can select multiple options
Fish
Chicken
Eggs
Shrimp
I am vegetarian
Measurements
